06/11/17: Sunday Update

The week ahead:

  • Mon – Snatch + Couplet
  • Tue – Rope Climbs + Couplets
  • Wed – Couplet
  • Thurs – Triplets
  • Fri – Hang Power Clean + Chipper
  • Sat – TBD + 5K Run for Cure For IBD
  • Sun – Yoga + Open Gym