02/25/20: Tuesday

Today’s Workout

  • Conditioning – “G.I. Jane”
    For Time

    • 100 Burpee Pull Ups
  • Accessory
    5 Sets

    • 12 Double DB High Pulls (Light)
    • 12 DB/Plate Lateral Raises (Slow Negative)
    • 100′ Double DB Overhead Carry